Acne is a very common skin problem which affects masses at various times of their life. If not treated can lead to embarrassment and deprivation in self confidence. Acne most commonly happen on the face however there may be other body parts as well which can see an acne formation such as back, Acne normally happens due to clogged skin pores because of spam. This leads to accumulation of bacteria therefore leads to acne..
The following are ways to get rid of back acne.
- The biggest reason for a breakout of acne on the back is because of accumulation of impurities. If you want to get rid of acne on the back then you would have to rinse your back with a towel or a scrubber so that the dead skin is removed and the pores which are clogged get opened. There are special scrubbers which can help clean the back and hence reduce the breakout of any acne.
- If there has already been a breakout then one must avoid wearing tight fitting clothes as it may cause it to break and spread it even more.
- Acne is more common on oily skin. If your back is oily and if you want to get rid of back acne then it is advisable to use special soaps which have salicylic acid this may help in oil reduction hence would lead to a lesser break outs.
- There are various natural ways which help in reduction acne. One of which is drinking mint and herbal teas. By consuming herbal teas one can get rid of acne on the back.
- One of the major reasons for acne is stress.stress leads to overproduction of hormones which secrete oil glands leading to clogged pores in the skin,which eventually take the form of acne.therefore it is important to follow a holistic kind of lifestyle and also try and be happy at all times.There are various ways to get rid of back acne by meditating or practicing mild yoga.
- One can cure back acne by following an acne diet which consists of cutting junk food and oily and fatty food. Try and incorporate food rich in protein and vitamin. One must also drink at least 8-10 glasses of water everyday so as to detoxify his body. Once there are lesser toxins in the body, the body will be acne free and full of life.
- If the acne on the back has been worsening , then once must consult a dermatologist in order to get it treated. A dermatologist may prescribe various creams and ointments and in worse case may also go in for antibiotics which may give instant relief if taken properly. There are various other ways such as laser therapy which may be used in adverse cases. Laser therapy has been proved to be very beneficial , though it might be quite expensive
- It has been seen that by rubbing aloe Vera gel on the back helps in getting rid of back acne. Aloe Vera may not be found everywhere , hence there are aloe Vera creams which are very easily available in the market that to over the counter hence can be made use of.
- Last but not the least one must maintain hygienic conditions. That is if you are suffering from acne on back then remove to take a bath everyday preferably with luke warm water and use some talcum powder , It would help the skin being dry. One must change under garments regularly and wash them with an anti detergent power. Let them dry in direct sunlight so that if there happens to be any bacteria or germs they get killed. proper hygiene must be maintained in order to stay away from skin problems.